About your activity
The aquagym is a form of gymnastics that is practiced in water. Water pressure avoids shocks and minimizes the risk of muscle aches, slaps or muscle stretches. It provides a feeling of lightness,
This discipline can be practiced without age limit, whether you are a swimmer or not.
It's a sport that allows you to work with different muscle groups, including abdominals, thighs, arms, and shoulders,
It is practiced in music, in order to give rhythm and atmosphere to the sessions.
There's a changing cabin. You can come directly in a bathrobe. The cap is not mandatory for this activity.
Options & prices
1 AQUAGYM sessionkeyboard_arrow_down