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Aquagym


About your activity

The aquagym is a form of gymnastics that is practiced in water. Water pressure avoids shocks and minimizes the risk of muscle aches, slaps or muscle stretches. It provides a feeling of lightness,

This discipline can be practiced without age limit, whether you are a swimmer or not

.

It's a sport that allows you to work with different muscle groups, including abdominals, thighs, arms, and shoulders,

It is practiced in music, in order to give rhythm and atmosphere to the sessions.


Usefull informations

There's a changing cabin. You can come directly in a bathrobe. The cap is not mandatory for this activity.


Options & prices

1 AQUAGYM session

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Aquagym

10€

Meeting place

Varafrogs Rue Raoul Magdelaine

14390 Varaville

Others Informations

Contact by mail

Contact us for any question.

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